What is NAD+?

This blog explores how NAD+ and electrolytes work together to combat brain fog and boost cognitive performance. NAD+ supports mitochondrial energy and neurotransmitter health, while electrolytes enhance hydration and nerve signaling. Backed by science, the synergy between the two offers a natural, sustainable solution for mental clarity and focus. YOUTHWATER delivers both in one convenient, low-sugar formula.

This blog explores why NAD+ precursors and electrolytes are foundational to any biohacker’s daily stack. It explains how NAD+ supports cellular energy, longevity, and metabolic health, while electrolytes enhance hydration, recovery, and mental clarity. Together, they create a synergistic effect that fuels performance at the cellular level—especially for those using fasting, cold exposure, or intense training. YOUTHWATER combines both in one convenient, low-sugar formula built for high-performing lifestyles.

Fatigue, brain fog, sluggish workouts—we often blame poor sleep or a lack of caffeine. But there’s a more overlooked culprit: dehydration. Even mild dehydration can impact everything from your mental clarity to your cellular energy production. And at the center...

When it comes to pre-workout supplements, most people focus on caffeine and pump ingredients. But what if there’s a more effective and sustainable way to fuel your workouts?

The combination of NAD+ precursors and electrolytes may be the secret weapon your pre-workout routine is missing. Here’s why.

When it comes to staying energized, hydrated, and aging well, most people think of electrolytes and NAD+ as separate tools. But what if combining them actually helps your body perform better?

YOUTHWATER started with a bold mission: to reinvent how we think about aging. As longevity fanatics, we’re obsessed with optimizing the way we age—naturally and intentionally.

Here's what needed to sacrifice to fulfill that vision.