What is NAD+?

​​You might be wondering, "What is NAD+?" Don't worry; you're not alone. Nicotinamide adenine dinucleotide (NAD+) is a crucial coenzyme found in every cell of your body. Think of it as the energy provider for every cell in your body. As we age, our NAD+ levels naturally decline, affecting everything from our energy levels to our immune function. But here's the good news: supporting your NAD+ levels can enhance your body's natural defenses.

In a world of miracle diets and instant transformations, real, sustainable weight loss can feel like chasing a mirage. But what if we told you the key to effective weight loss lies in a molecule naturally produced by our body? Let’s talk about NAD+. 

One of the most common forms of NAD+ supplements is pills or capsules. Brands like TruNiagen and Elysium Basis are popular in this category. They contain nicotinamide riboside (NR) or nicotinamide mononucleotide (NMN), which are precursors to NAD+. These are great if you're already comfortable with a daily pill routine. But let's face it, adding another pill to your morning lineup isn't that exciting, and it's easy to forget.

Hot flashes, mood swings, inconsistent sleep – sound familiar? If you're a woman in your 40s or 50s, you might be navigating the world of menopause. While it's a natural part of life, the symptoms can be challenging. But the good news - NAD+ supplements might be the answer you've been looking for to help you alleviate menopause symptoms.

We've all heard about collagen. It's that magical protein that keeps our looking skin plump, smooth, and wrinkle-free. You've probably seen it advertised across skincare products, supplements, and different skin beauty treatments. But what if the key to boosting your...

If you keep finding yourself wide awake at 3am, tossing and turning, you're not alone. So many of us struggle with insomnia, fragmented sleep, or just never quite feeling fully rested in the morning despite getting sufficient hours of sleep. You've probably tried all the usual tips like avoiding screen-time before bed, sleeping in cooler temperatures, and not drinking caffeine late in the day. But what if the solution lies in something deeper - at the cellular level?