What is NAD+?

  • The Longevity Routine: Everyday Habits to Naturally Boost Your NAD+ Levels

    The Longevity Routine: Everyday Habits to Naturally Boost Your NAD+ Levels

    We all want to age well, stay energized, and live long, healthy lives. While there's no real fountain of youth, research shows that supporting your NAD+ levels could be the key to feeling youthful for longer.

  • What is Biohacking? How NAD+ Fits Into This Popular Wellness Trend

    What is Biohacking? How NAD+ Fits Into This Popular Wellness Trend

    Biohacking is all about utilizing and adopting tips and tricks to optimize your body. From intermittent fasting to meditation and even wearable tech that can evaluate how restorative your sleep is, biohacking practices are diverse and generally easy to adopt. But at the heart of this movement is one goal: achieving peak mental and physical performance.

  • What vitamins should I take during flu season?

    What vitamins should I take during flu season?

    Let’s be real—no one likes getting sick. As flu season approaches, it's time to double down on supporting your immune system. Staying hydrated, eating well, and getting plenty of sleep are key, but sometimes your body needs an extra boost to stay strong. That’s where supplements come in. 
  • Debunking Common Myths About Aging

    Debunking Common Myths About Aging

    Aging is a natural part of life, but there are plenty of misconceptions that make the process seem a whole lot scarier than it actually is. From the idea that your energy will entirely disappear overnight to thinking that wrinkles...

  • What really is NAD+?

    What really is NAD+?

    Let’s be honest, most of us aren’t scientists so when we hear of nicotinamide adenine dinucleotide (or NAD+), our eyes might glaze over. But here’s why this is why NAD+ might be worth paying some attention to. 

  • Top 5 Wellness Supplements to Support Healthy Aging

    Top 5 Wellness Supplements to Support Healthy Aging

    As we age, maintaining our health and vitality becomes more important than ever. While there's no magic pill to stop the clock, certain supplements can help support healthy aging by nourishing your body from the inside out.Â