Why Do NAD+ Precursors Matter?

If you're interested in health and longevity, you've probably heard of NAD+. This crucial molecule plays many important roles in our bodies, from powering our cells to regulating different processes related to aging. But what exactly are NAD+ precursors, and why are they important?

As we get older, our NAD+ levels tend to steadily decrease - dropping to about half of youthful levels by the time that we are 50. Different studies have shown that this decrease in NAD+ could be one of the key drivers of aging. Lower NAD+ levels can taint the function of our cells and mitochondria, leading to many of the visible and invisible signs of aging.

Fortunately, we can support healthy NAD+ levels by providing our bodies with precursors that can help it continue to produce NAD+ as we age. 

Some key NAD+ precursors include:

• Nicotinamide riboside (NR)
• Nicotinamide mononucleotide (NMN)
• Tryptophan
• Niacin/Nicotinamide

By supplying your body with sufficient amounts of NAD+ precursors (like those found in YOUTHWATER), we can help restore depleted NAD+ levels and enhance our vitality and overall health. 

With higher available NAD+, our cells and mitochondria can operate more efficiently. NAD+ boosters may enhance energy levels, metabolic health, cognitive function, protection against age-related diseases, and even longevity itself.

Of course, healthy habits such as nutritious eating, exercise, stress management and quality sleep are essential too. But adding YOUTHWATER to your routine can be an easy way to help replenish your NAD+ levels and promote healthy aging from within.