What is NAD+?

When it comes to wellness, many of us are looking for that next-level boost to feel more energized, resilient, and, let’s be honest—less “bleh.”

Feeling a little low on energy lately? Struggling to stay focused? Let’s talk about NAD+—a natural molecule found in every cell that keeps our bodies running smoothly and our energy levels up.  As we age, our NAD+ levels naturally decline....

The simplest habit to maintain both vitality and a youthful appearance is often overlooked: staying properly hydrated. Water is essential for nearly every function in our bodies, from cell repair to metabolism, yet as we get older, our hydration needs change, and meeting them can make all the difference in how we feel and look.

In the world of skincare, NAD+ has been gaining significant attention for its potential to revolutionize how we approach skin health and aging. This powerful coenzyme plays a crucial role in cellular energy production and DNA repair, making it a key player in maintaining youthful, healthy skin.  But what’s the best way to ensure your skin reaps the benefits of NAD+? Should you apply it topically, or take it as a supplement?

We all want to age well, stay energized, and live long, healthy lives. While there's no real fountain of youth, research shows that supporting your NAD+ levels could be the key to feeling youthful for longer.

Biohacking is all about utilizing and adopting tips and tricks to optimize your body. From intermittent fasting to meditation and even wearable tech that can evaluate how restorative your sleep is, biohacking practices are diverse and generally easy to adopt. But at the heart of this movement is one goal: achieving peak mental and physical performance.